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Then instantly in the sparsely populated room, I sideswiped a stranger, making me feel like an imbecile. Politely she apologized, as did I since it appeared to me to be my fault, but I found something familiar in her stature and her face. She failed to recognize me but took the conversation to the next level, saying, “Well, let’s see how we’d know each other. For starters, why are you here?”
In any given moment, in any given venue, isn’t that always the big question? “Why are you here?”
She was there to watch the short movie that documented an
essential part of her life, filmed by the same man I was there to see who
intended to make a feature film based on my novel.
What were the odds?
Then the most important interaction happened. She handed
me a pin—a button—made to promote the documentary. It was a rectangle badge
with a picture of her beloved dog and the simple title of the film: On Blitzen. She wore it proudly, tears
welling in her eyes when she told the story of how the film unfolded as her way
of saying, “Here’s my button.”
Immediately I thought, what’s mine?
What’s one thing that would define my life to this point?
An icon I could wear that would promote my most tender spot? My cross to bear,
my sword to wield, my mantra, my soft underbelly? Something that would connect
with people, something that represented life to this point, something that
would make me real.
Then it came to me. The words that defined the small
thought that was the seed from which everything in my life had manifested:
“Hi, I’m Cindy. I feel like I’ve always done something
wrong.”
Addiction to that thought had caused me more grief than
anything anyone had said or perceivably “done” to me because it was the filter
I used to view the world. The simple feeling that accompanied me in every
waking moment, in every instance of consciousness, was that I had failed
someone when I can’t say that this exact message had ever been specifically delivered.
I had, however, interpreted other people’s fears as the direct result of my own
perceived inadequacies which, over time, became the habit of waking daily with the
impending doom of what I did wrong.
“What will broadside me today?”
“Who have I unknowingly disappointed?”
“Prepare to dissatisfy.”
Then I developed a habit of drinking alcohol, promoting
the theme that is was legal, and I found solace in knowing how much I could
handle, developing the language surrounding it and the status built with it
like I intended to ace a college course. In short, I majored in booze.
The problem, as I discovered after years of sobriety, was
I wasn’t addicted to alcohol, I was addicted to feeling that I’d done something
wrong. Alcohol was simply the bedfellow of dreading the morning after.
In the “what came first” game I can genuinely say that addiction
to the feeling—the habit of perfecting that feeling—preceded the visibly
perceivable addiction to alcohol. But in the game of life, the bigger question
was, “What came first: the thought or the feeling?”
The thought, right? Or was it the feeling? Can we garner
a thought about something that results in a feeling or is it the feeling that
promotes the thought?
When I watch a movie, the visual stimulus causes my
emotional attachment to the scene, but is a thought involved? Can we learn
simply by watching? Can we learn an emotional reaction to an exterior stimulus
without thinking about it? Is all emotional attachment an unconsciously learned
behavior?
Maybe I adopted the feeling that I was always in hot
water by taking cues from the fears evident around me. That was my personal reaction
to the stimulus whereby others in the same situations may have developed
different reactions, different “coping mechanisms,” or considered it no threat
that required coping. All I knew was, this wonderful person had a noble
campaign:
“Hi, I’m promoting the loving memory of an animal that
connected us all. And now lives on in this film.”
Then there was mine:
“Hi, I’m Cindy. Eventually I will disappoint you.”
It had to go. The thought had to be released. Regardless
of what came first, the purge of the thought had to precede the release of the
feeling. Besides, changing a thought is easy. Just replace it with a simple
one: “I forgive myself.” Then move up to, “I love myself.” “I not only love
myself, I love all those who have accompanied me on this journey of discovery
so I could choose something other than the thought I have made a habit.”
It was a vicious cycle of thought.
A habit of thinking.
An addiction to a feeling.
Or was it an excuse? There is nothing more terrifying
than dreaming in possibilities. The unknown is the scariest thing known to man.
So why not seek comfort in thoughts that prevent me from believing I can dream?
Bingo. What if my only purpose on earth was to overcome
that one, simple thought to connect with the message of love? What if? How
wonderfully I could have failed. And how huge would be the message that love
literally conquers all, but to deliver it from the plain, little package that
is publicly known as me?
~
A friend has a pony that scares the snot out of her. I
know how she feels. Those little vermin can really pack an attitude punch. But
since I’ve always escaped by centering myself with horses, I know a thing or
two about working through that fear.
So we walked to the barn, her sharing the pony’s specific
aggressive behaviors and me wondering what to do. If there’s one thing animals
will do, it’s make a liar out of you. My only option was to get there and
watch.
As expected, his behavior downgraded considerable with my
presence. I don’t know how they do it, but they know when they’re under
scrutiny. Even so, I witnessed mild herding behavior as he subtly chose to cut
off her path and almost invisibly made her retreat. So we worked and worked, me
putting my observations into words that would convey my point, the most obvious
one being that he honestly wanted her attention, she just didn’t know how to
act with intent.
That’s what we worked on: acting with intent. But that
comes with experience. I’ve observed a lot of equine behavior, some very bad,
but when you have experience, it creates an intention, which is a feeling of
empowerment that no matter what happens, you can handle it. And what manifests
in the next moment is certainty, not fear.
After a few more interactions, my friend had the basics
on how to make an animal respect her space for mutual benefit, her thoughts of
fear being pushed aside by knowledge and a tiny bit of empowerment. But hey,
you have to start somewhere.
Then she spoke my language: “Don’t take this the wrong
way,” she said, “but you’re really tiny so if you can do it, I know I can too.”
Bingo! That’s exactly what I want you to think!
I was born simply Cindy Collins in an unimposing river town
you’ve never heard of in a state you probably can’t point to on a map. My father
was a shanty Irish descendant who married a busty German farm girl who didn’t
pass that attribute on to me. I’m short, my nose protrudes like a ski slope and
neither my hair nor my attire have appeared on any magazine cover that conveys “Style.”
No one like me will ever be voted sexiest anything and my dad sticks the same
knife in the peanut butter and then in the jam. My greatest regret in life is
that I was born a girl. My second is that I wasn’t born a horse. I’ve accepted
that both were by design. I’ve never passed a Mensa test nor did I excel at
anything athletic. For most of my life I only ever felt at home on the back of
a horse. I had to work hard at everything and because of scarcity had to improvise.
I’ve often felt like my life on earth was one big joke from God. Boy, have I
felt alone.
This is no longer the case. As Joe Dispenza says, “When
the vibration of the love the universe has for you matches the vibration of the
love you feel for yourself, miracles will happen.”
You can’t give what you don’t have. Everything you want
to feel about your life, you have to feel about yourself. As within so without.
My journey to this moment of complete graciousness for everything that I’ve
manifested has matched the theme of my life—I did it myself. But truly isn’t
that the only way we do anything?
We’re all flying solo.
Here’s my button: “If I can do it, so can you.”
Read The Aliquot Sum, a novel by Cindy Falteich.
Written for the new-adult genre.
Soon to be major motion picture!
Thanks for reading! Copyright © 2014 Cindy Falteich, All rights reserved.
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Denny, you're amazing. Thanks so much for reading. :)
ReplyDeleteIf there were a group therapy for people that denigrate their own worth, there would not be space enough to hold them all. I loved this article because it spoke to me heart. Sometimes I blame my husband because he edits my conversations, correcting small detail. But what I really know is that I do it to keep my prideful behavior in check. What I would like is to just meet myself in the middle and get rid of both behaviors.
ReplyDeleteThank you for this post. I agree with Denny...it truly is brilliant.
Barbara, thanks so much for your kind words. I'm so glad we could connect in this regard. I know you'll find whatever ground makes you comfortable because if I can do it, so can you!
ReplyDeleteYou're extraordinary!